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How interesting it is that to prepare a diy green tea scrub for exfoliation? We all are aware that consuming green tea provides health advantages. But after doing some research, I discovered that it may also help with healthy skin, be it in the form of masks or DIY Green Tea Scrub.

Green tea contains a kind of antioxidants called polyphenols, which are also present in olives as well as grapes. Polyphenols may assist you in getting younger-looking, brighter skin, and who doesn’t desire that? Experts demonstrate that green tea aids with skin water retention, UV exposure protection, and sometimes even new skin cell formation.

diy green tea scrub, homemade green tea scrub.
green tea scrub

We’re in a devoted connection with green tea: a powerhouse product with significant skin as well as medical benefits. While it has long been one of the world’s greatest iconic drinks, it is still pretty recent to skincare and cosmetics.

What is a DIY Green Tea Scrub?

We’ve all heard how beneficial green tea is to our well-being. It’s a little unpleasant at first, but after you get the knack for it, you’ll like it. The same is true for me; I am now an addict. I was lately seeking an excellent face scrub for myself.

I noticed one with green tea content in it. It has received positive feedback on the internet, however, the product is no longer accessible. So I decided to make my DIY green tea scrub. I’ve already read and tried various methods for green tea face scrubs. So, after gathering all of the materials, I created my own DIY green tea face scrub.

Before you start making green tea scrub, make sure to check out this effective green tea toner recipe and DIY green tea cleanser recipe.

Please read on to find out how to make DIY green tea face scrub for acne, as well as for other skin problems.

DIY Green Tea Scrub Recipe


  • 1 cup sugar, granulated
  • 1/8 cup extra virgin olive oil
  • 1/8 cup freshly brewed Green Tea
  • 1 tablespoon fresh honey 

Instructions for DIY Green Tea Scrub

  • Combine all items and well mix.
  • Note: Instead of putting in the green tea in one go, pour it in little amounts, mixing throughout each pouring.
  • The appearance should start to look like wet sand.
  • You should apply 1 tbsp to your palms while gently massaging it over your face or body for around 30 seconds. Luke warm water should be used to rinse. We don’t advocate applying a sugar scrub on a regular basis due to its coarser texture.
  • Once a week is recommended.
  • Keep in a sealed jar for weekly skin refills.

Benefits of DIY Green Tea Scrub Ingredients

Green Tea: Nowadays, you can get this basic item almost everywhere, from supermarkets to coffeehouses. Green tea has antioxidants qualities that may aid in cell reactivation and the battle over skin damage. You can use green tea in a variety of skin care treatments. Put Green tea leaves straight into the scrub in this method to exfoliate the skin as well as remove impurities.

Sugar: Sugar is an emollient, which means it can help regulate the amount of water. Sugar also includes glycolic acid, which might aid in cellular proliferation and the appearance of younger-looking skin. When it comes to DIY skincare, do not treat all sugars equally. For DIY exfoliating scrubs, I absolutely suggest choosing a softer sugar (such as organic white or brown sugar). The rough texture of more refined sugars may irritate and redden the skin.

Extra Virgin Olive Oil: Yes, the same substance that we use to prepare a fresh seasoning mix may be used on the face as well. Olive oil includes three key antioxidants that may help prevent early aging of the skin. Oil also aids in skin cleaning by pulling away excess oils.

Fresh Honey:  Honey (especially unpasteurized honey) is a nutritional goldmine for the body. It’s high in antioxidants as well as natural microorganisms, which help to exfoliate and nourish the skin. Honey’s antimicrobial qualities may also aid in the treatment of acne.

DIY Green Tea Body Scrub Benefits

What good happens if you continue to use homemade green tea body scrubs? Let’s look at some benefits;

  • Green tea is still a popular choice for nullifying and detoxifying our bodies. Likewise, green tea is the finest technique to improve the appearance of your skin. Green tea has several properties that help to clear, firm skin.
  • Whether it’s summertime or cold, our skincare regimen requires some additional focus. And none beats the addition of a well-known exfoliating ingredient. Exfoliation is an important aspect of our skincare regime, and DIY green tea scrubs are indeed the ideal method to do it.
  • Green tea contains antioxidants, which aid in the regeneration of damaged and old skin tissues. Green tea is a healer in many ways. From preventing early symptoms of aging to preserving your skin from sun damage. 

Benefits Of Green Tea Scrubs For Skin

1. It defends against ultraviolet rays

Green tea combats free agents and lowers inflammation. It gives the skin a calming experience and repairs burns by neutralizing the damage produced by UV radiation. Green tea may be used to cure sunburns at home using do-it-yourself methods.

2. Skin Rejuvenation

Green tea might help you revitalize your face. It has skin-lightening effects and will leave your skin smooth and silky. It aids in the removal of toxins from the skin, resulting in a natural shine. It aids in the healing of imperfections and scarring by lowering inflammation.

3. Fights Aging Signs

We all want to look younger, and what better way to do this than with natural remedies? Green tea contains antioxidants that help tighten the skin and provide a natural boost of moisture. It also aids in the prevention of creases, the appearance of wrinkles, drooping skin, blemishes, and other initial indicators of aging.

Diy green tea scrub recipe. How to make green tea scrub at home? Homemade green tea scrub recipe.
diy green tea scrub

Benefits of Green Tea for Skin

Most people already consume green tea for a lot of reasons. Have you ever figured out why green tea is extremely beneficial for skin? Here are some skin benefits of green tea;

  • Green tea protects against skin cancer by boosting DNA repair. It includes EGCG, a strong antioxidants that battles Damage to DNA produced by UV radiation to help avoid skin cancer. That is, it is a strong anti-aging substance that, when swallowed or used physically, combats indications of early aging.
  • Green tea has potent anti-inflammatory capabilities due to its high concentration of polyphenols known as catechins. Green tea catechins minimise inflammation, irritation, and edoema. Put on a DIY Green Tea scrub for a relaxing approach to get the advantages of green tea on your skin. This very moisturising face scrub helps soothe and minimise irritation.
  • Green tea is a potent antibacterial ingredient that you can use to treat blemishes and clear pores. Green tea polyphenols attack bacterial cells and combat disease, making it an effective treatment for bacterial development that causes acne. It aids in the killing of systemic bacterial irritation, resulting in relaxed, clean skin.
  • Green tea is high in vitamin B2 as well as vitamin E, which are both vital for healthy skin. B2 is vital for preserving collagen production in the skin, which is necessary for young skin texture as well as rigidity. Vitamin E promotes new skin cell formation while also acting as a powerful hydrator for dried or unbalanced skin.
  • Green tea’s caffeine plus tannins assist narrow capillaries all around the eyes, rendering it a miraculous treatment for swollen eyes as well as dark circles. 

Side Effects of a Green Tea Scrub 

Green tea users perceive a reduced risk of negative reactions. Even so, if this is your first experience applying DIY green tea scrub on your face, test a tiny area of skin on the inside of the wrist before putting a scrub.

  • Itching, inflammation, puffiness, and burn are all symptoms of delicate skin or an adverse reaction.
  • If you have delicate skin or are allergic to green tea, see your doctor before using a homemade green tea face wash.

Are you still waiting? Try on a green tea scrub and add it in your regular skin care regime.

Here are some interesting recipes to try;

DIY face cleanser for deep cleansing
3 best sugar scrubs with essential oils you must make
Quick tips to get rid of under eye skin wrinkles

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