Being a mom, it’s often unthinkable about self care. This entire list of DIY self care for moms will make sure you get all self love, and personal care. And no, don’t think it’s selfish. Because it isn’t! Self care is your right. Your child needs a happy mom, not the perfect one. So you are doing right by looking for self care ideas for moms.
As a mom, you are already dealing with a lot of emotional and physical turmoil. Motherhood is a blessing for sure, however, it is truly an overwhelming state. It takes a lot to be a mother. Isn’t it?
Having little to no time for oneself while focusing entirely on your infant might be intimidating. Although it may seem difficult, it is critical for moms to remember that they need to take care of themselves as well.
This is why we bring you some of the really cool and interesting self care ideas for moms. Read on and gain an insight on how you can love and care for yourself a little more.
What is DIY Self Care for Moms?
DIY self care includes all the creative ideas that a mother can do while staying at home. These are little ways to shower love on yourself while also ensuring that it doesn’t get out of budget. It includes all activities that you can customize right at the comfort of your own home as per their availability.
To be honest, it’s all about feeling special in your own comfort. DIY self care ideas for moms can have anything from positive self talk, personal self care, mindfulness, physical fitness etc.
Importance of Self Care for Moms
Here are few reasons why self care is important for moms;
- Mothers usually lose sight of their original selves. When they put their children first, they may completely forget who they were before their kids arrived. Despite the fact that they are your entire existence, you must find ways to maintain your prior identity. Taking care of yourself regularly will assist you in maintaining your identity as an individual, especially as a mom.
- DIY Self care helps you take care of your mental wellbeing. If you are prone to feeling worried, you will discover that taking little breaks will make you feel a lot better. You will not only feel rejuvenated after a break, but you will also be able to release your anxieties.
- As a busy mom, you know how frustrating it can be when your children are driving you crazy. Self-care, even if it’s only a small amount, can help you re-ignite your motivation right away.
- Your pleasure should always come first on your list of priorities. No matter what happens, a tiny act of self-care each day will keep you cheerful.
- It will always be your life’s ambition to be a better mother, and one of the few approaches you can do so is by prioritising your own wants and needs on occasion. If you can’t accomplish something you have wanted to do for a long time, you will become irritated and frustrated. Making time for oneself can help you become a better mother in the long term and form better relationships with your significant others.
40 DIY Self Care Ideas For Moms
Let’s take a couple of minutes and admit it, whether you are exhausted, burned out, or driven crazy, now is the time to create and adopt a self-care regimen. If you are experiencing these feelings, you will not be a helpful member of your family.
Here are plenty of DIY self care ideas for stay at home moms that will help you form a routine and will make you feel extra special.
Enjoy “love yourself time” with these fantastic ideas.
#1. Explore a new Hobby
Take up a new pastime. Making time for yourself can be as simple as discovering an activity you enjoy. Consider exploring different artists or learning a new musical skill if you appreciate music. If you feel energised by physical activity, look for some fitness sessions and add them to your routine while staying at home.
#2. Meditation
Meditation is a tried and tested method of refreshing yourself. It also offers health benefits: According to some studies, meditation can help with a lot of mental conditions such as insomnia, depression, anxiety, feelings of worthlessness and fatigue. If you are new to meditation and are worried about how you will get into this activity.
Let me tell you, it’s really simple. Open up a YouTube app on your phone right now and you will find a list of meditation videos. Also, you can begin with meditation mobile apps such as Headspace, Expectful, Headspace and Mindfulness. Meditation is one of the phenomenal self care tips for new moms.
#3. Have a Video Call Session with your Best Friend
Make a call to your best friend. Do you have 30 minutes to spare during your baby’s nap? Leave everything during that time. No cooking and ironing the baby’s romper. Just pick up the phone and have a virtual date with one of your best friends.
I am sure you would have a great time and you will feel better after catching up with friends.
#4. Manage a Wellness Journal
Putting your ideas on paper can assist you in checking in with yourself and processing difficult emotions. Don’t know where to start? A quick search for guided diaries turns up dozens of new possibilities, ranging from notebooks that push you to write about specific topics to wellness journals.
I maintain a gratitude diary and I cannot even begin to explain how therapeutic that has been. It encourages you to think about your life from a completely different lens, building up a positive mindset.
#5. Take a Nap
Take a rest. While your child sleeps, it can be tempting to cross things off your to-do list. But allow yourself to take a break when you need it. Caring for your child often leads the mother to have sleepless nights.
This is why mothers usually find sleep the most peaceful and relaxing thing on earth. It is also the most crucial self care activity. So don’t hesitate to sleep whenever you feel tired.
#6. Silently Recite Positive Affirmations
If you are strapped for time, reciting positive affirmations that speak directly to you can be a simple way to fit self-care into your schedule.
You can add affirmations like “I am good enough”, I am worthy of love”, I did great”, “I can do anything” while taking a shower, preparing coffee, or cleaning up the house.
Here’s a complete list of affirmations for moms
#7. Indulge your Time in Artistic Activities
Make something with your hands. If you feel energized by exercising your creative muscles, make time for your hobbies, whether it’s knitting, photography, doodling or painting. Doing such things help you to calm yourself down.
Tip: Save the image below to Pinterest to read later for ideas.
#8. Eat Properly
Feed your body with food rich in proteins and vitamins and contain low fat. Prepare yourself a fresh juice and make sure you consume and drink that. It’s natural to prioritise your children, but you also need to nourish yourself with healthy substances. For this, you can shift to a vegetarian diet once or twice a week. Eat fresh vegetables.
You can also make a delicious salad. Instead of soda, drink water. Also, set aside a few minutes each week to plan what you will have in your fridge so you can prepare quick, healthy, and simple meals.
#9. Catnap
Close your eyes and sit on the couch with your feet up. Take a nap, either a catnap or a fantasy nap. Take note of what appears when you close your eyes. If it’s something you always wanted to do in your life, stop thinking about it and make a plan to actually do it.
#10. Bake a Scrumptious Dessert
If making comfort food offers you delight, set aside a day to create it, whether it’s a batch of chocolate chip cookies or Nutella brownies or even Grandma’s famous cheese dish.
Put on some music and put on comfortable clothes, create a vibe and then get to the cooking. You can find some easy dessert recipes here.
#11. Give Yourself a Hot Tub Bath with DIY Bath Bombs
Bath bombs are a luxurious way of giving your tired body the love it actually deserves. So why not try it?
To prepare it, you need 1/4th cup of cocoa butter, 1 teaspoon of carrier oil, 1/4th cup of dried herbs, 1 teaspoon of beeswax, 15 to 20 drops of essential oils and silicone ice cube molds. The procedure is quick and exciting as well. You just have to take a double boiler, heat the butter and beeswax occasionally on a medium flame until the wax melts completely.
Add the carrier and essential oils of your choice and mix well. Make sure your mold is ready. For added stability, place on a cookie sheet or cutting board. Fill each cavity with a handful of dry herbs. Allow it to cool at room temperature and harden entirely. Unmold and store these hardened bath melts in a glass jar.
Check out: The popular DIY honey milk bath experience at home
#12. Plantation
Put some stress-relieving indoor plants. You can plant some lavender and chamomile in your home garden and experience the calming effect that these plants generate.
#13. Obtain Assistance
Whether it’s a family member, a friend, or just strangers, don’t be afraid to ask for help. You don’t have to do everything. You’re already a supermom, and you are well aware of it. Seek assistance to lighten your load.
#14. Make a Cozy Spot in your Home
Create a welcoming environment. Make a cozy blanket fort with your children and jump in it. Just rest, play and giggle around.
#15. Exercise and Massage
When our blood circulation is adequate, our skin benefits the most. Massage can help to calm both the mind and the body. It removes dead skin cells while also increasing blood circulation. It is a classic beauty hack for the skin.
You’ll also have a natural glow that will outshine any bronzer or blush. Similarly, exercising washes away toxins and offers your skin a natural glow.
#16. Pamper Yourself with Honey and Lemon
These two substances are essential for bettering your skin’s health. Antioxidants in lemon and honey aid in the healing of any skin problem.
Lemon contains antimicrobial properties that can assist in the removal of germs and congested pores. However, it may cause your skin to become dry. You can use honey as a follow-up to help with this. It aids in the removal of pimples and makes your skin silky smooth.
Here are best DIY face mask for glowing skin.
#17. Binge-watching
You can also bring up popcorn and munch them while binge-watching some of your favourite TV shows. “Friends” is my favourite though, I am sure you must have any show that you can watch over and over again and not get bored.
Korean dramas are also quite trendy these days so how about watching them?
#18. Make a Homemade Aloe Vera and Rose water Face Pack
Remember, you are doing the best you can with your toddler. So just spend the self care time thinking about yourself only.
Now it’s your time to nourish your face with super soothing Aloe Vera face packs.
You need 2 tablespoons of Aloe Vera gel, 1 teaspoon of rose water and a puree of 1/2 cucumber. You just have to put 1/2 cucumber into a blender and extract a puree of it. Transfer it into a bowl. Add 1 teaspoon of rose water and 2 teaspoons of aloe Vera gel. And mix them well. That is it and your face pack is ready.
Aloe vera is my personal natural product. Check out DIY aloe vera face packs for skin brightening.
#19. Do a Small House Chore Activity
Clean one drawer, give away one bag of clothes or clean one shelf of your study table or refrigerator. Indulge yourself in one housekeeping activity. Give yourself a pat on the back for finishing it.
#20. Allow Yourself to Feel Blue for a While
Allow yourself to be a little blue. Cuddle up under a blanket and listen to sorrowful blues music, eat chocolate ice cream, or cry. It is important to feel that way sometime in your life to let all the negative emotions out.
#21. Do Nail Painting
Do your nails while staying at home. Choose an unusual and unique colour for your nails. Go for any colour you like, be it bold or pastel. It will suit you.
#22. Make a Homemade Feminine Deodorant Spray
You can make a special spray for yourself to make yourself feel loved.
All you need is 2 tablespoons of vodka and distilled water, 4 drops of rose, jasmine and sweet orange essential oils and 2 drops of lavender oil. Follow simple steps; take a small dark glass bottle, combine all the components, shake well. Spray it whenever you feel low.
I also suggest following this DIY homemade deodorant spray recipe.
#23. Research about some of your Favourite Places
You can search about the place you would like to visit and the atmosphere there. This is one way to get fascinated by the places that are on your bucket list. This way you can also plan family trips.
#24. Get Dolled Up
It is not necessary that you get ready only when you go out to gatherings or random outdoor dinners. You can also do it at home by applying some foundation and of course your favourite lip colour. Wear a new dress and style your hair.
#25. Make yourself a drink as a treat
Prepare a soothing beverage, such as chamomile tea, hot chocolate, slush, mocktails or juice, and sip gently.
#26. Steam Facials
Steaming is beneficial because it opens up your pores and flushes out impurities. Although the process is simple, it has a significant impact on the skin.
Take a steam bath after you’ve exercised to relax and nourish your skin. Then, to close your pores once more, rinse with cold water. The procedure involves the use of water, which is the most effective treatment for any skin disease.
#27. Learn a New Cuisine
You can learn a new Italian cuisine and make that at home. Food always makes people happy so it’s literally the best idea to be a chef for a day and lead the kitchen.
#28. Invite your Friends Over to your Place
Call your friends at your place and celebrate a picnic in your aesthetic garden. Send your kids to the aunt’s place. Get nicely dressed up with your friends, order some comfort food, and take some boss like selfies.
Allow yourself to be a beauty queen for that day.
#29. Blogging
Check up a blog and see if you have posted up recently. If not, put up a blog on your favourite topic and customize it the way you want. You can also add some wholesome stories.
#30. Apply a DIY Homemade Nail Serum
You require 2 tablespoons of coconut oil, 5 drops of sesame oil, carrot oil and Myrrh oil. Meltdown the coconut oil and add up all the essential oils. Apply it at night and fulfil your excitement of taking care of your nails.
Check out DIY nail cuticle oil recipe
#31. Gift yourself a Care Package
Care packages are quite useful these days. So how about curating one for yourself? Add all the stuff that you wished someone else to gift you. Celebrate your existence in your own individual way.
#32. Have a Dance Party
Dancing like crazy doesn’t apply to kids only. You can also do it without any hesitation. Just put on a party song and move along with all the steps you would love to dance on.
#33. Follow a nighttime beauty routine
You can do a simple nighttime beauty routine. This can include basic cleansing, exfoliating, moisturizing and application of a nourishing face pack.
Here’s a full guide on daytime and evening skin care routine.
#34. Create something for friends or yourself
You can make some self-love cards for yourself with uplifting quotes and hang them over a wall. This can remind you of how you are missing out on loving yourself. You can also create some cards for friends and mail them.
#35. Online Shopping
Purchase some new clothes for yourself on the internet. Don’t think about the money. If you like it, just buy it. It is going to be totally worth it.
#36. Have a cheat day
Just for once in a while, stop following the same routine for your lunch and order your favourite food. Satisfy your cravings without thinking about the diet.
#37. Take a day off from social media
As much as we all like socializing and interacting with people, there are times when it gets all gloomy and you have to give yourself space from it. So when that happens, take a day off. There is no harm in doing that.
#38. Give yourself a Pool Party
Take out the old swimming pool, blow it up and make a pool for yourself. Do swimming as much as you can. It will make you happy.
#39. Give yourself a homemade pedicure
By submerging dry, cracked feet in a dish of Listerine, vinegar, and ice cubes, restore the smoothness of your feet. This for once will give you the experience of what happy feet feels like.
Check out 10 DIY foot scrubs for dead skin. You can actually make these foot scrubs at the comfort of your home and enjoy.
#40. Exfoliate your Skin
Have a full-body exfoliation session at home with scrubs. It helps you to get over the dry skin and leaves a glowing touch on the skin.
DIY Self Care Tips for Moms
These are some DIY self care ideas for new moms who have forgotten to love themselves. A lot of the young moms would have a lot of questions. But pause there for a while. I know what you are thinking, “How am I going to fit these self-care practices into my already hectic schedule?
To this I want you to ask yourself a question and that is, “Is your well-being not as vital as the well-being of your family?” Your family will only be happy if you are happy. It is also beneficial for your children to see you taking care of yourself because you are setting a good example.
Add on some of the outstanding self care ideas for mom and love yourself because no one deserves your love and care as much as you do.
