Best Spring Self Care Ideas This Season
Finally, the most awaited season of the year is here. Spring it is! The perfect time to feel
some genuine happiness, sunshine and love. And as the amazing season arrives, we bring you
our wholesome spring self care ideas guide. This will help you live your spring season to its
fullest by ensuring that you also love yourself a little more.
The daylight of spring and the rainbow it creates reflect all the new flowers in the sky which is a view to live for. And adding up self care activities while also enjoying every bit of this season will make your experience worthwhile. So let’s practice some self care in spring and pamper ourselves with the beauty of this season.
Pin down your favourite springtime self care activities and get yourself started.
Why is Self Care Important?
Anything you do to keep yourself healthy, mentally, emotionally, physically or spiritually is
what self care revolves around. Self care is one of the significant ways of loving yourself and
making you realize that you are important. Above everything and every responsibility, you
matter. And this is why you should take care of yourself before taking care of others.
Clinical studies have shown that practising self-care eliminates anxiety and depression,
improves focus, reduces irritation and anger, increases happiness and improves energy. Self care has been clinically demonstrated to lower heart disease, stroke, and cancer in terms of physical health. Spiritually, it may assist us in staying in touch with our divine creator and realising our purpose in life. This is why it is safe enough to say that self care is important
because it keeps you healthy.
Spring Self Care Ideas for Adults
We often tend to get so busy in our routine that we usually forget that we are important too.
How many times have you sensed that and felt like changing that? There must almost be all
of you who might go through such thoughts. Well, no need to worry.
This list of best Spring self care ideas is all you need to go through. Reading this will surely make you realize what you have been missing in your life. Yes absolutely, some time for self care activities is exactly what you are ignoring out of your busy schedule. In order to know how to practice self care in spring, scroll down;
Here are some amazing self care activities for adults;
#1. Take 20 minutes of “Me” time
Me time is anytime you are investing in yourself while doing anything fun or just a loner time. You can do anything you have always wanted to do in this time or you can think of engaging yourself in an activity that you wished to do in the middle of the day but can’t. So this is the time when you can perform that activity, giving rest to yourself and fulfilling any of your wishes of the day.
#2. Meditating
Meditating is one of the stress releasing activities that helps you to focus on yourself. It is a
self care discipline that connects your mind and your body at its most basic level. The ultimate goal is to help you achieve greater bodily and mental serenity and peace. It also helps you learn to live more fully in the current moment. Take out 30 minutes of your busy week or day and try out this amazing self care activity.
#3. Get your Room Ready for Spring Weather
Set aside some time to clean the areas that don’t get much attention. A thorough, deep
cleaning of your home will revitalise it and make it feel and look better. Consider getting
those bright spring colour sofa covers, cushions, drapes, and carpets. Clean them if you
already have them on your sofa or cushions.
#4. Go for a Walk
How about freeing up some time of your day and enjoying that spring walk in your park?
Seeing those bright flowers and plants will definitely make you feel at ease and much
happier. There’s no great opportunity than to spend a couple of minutes outside the home and
reconnect with nature in this beautiful weather. To catch a gorgeous sunset, I usually go for a
walk later in the evening. You can also try that.
#5. Inhale Fresh Air
Began to enjoy this gorgeous weather by opening your windows. This will allow some fresh
air in. A few creepy crawlies would also force their way in, but the fresh air would make it
worthwhile.
Before you read on to next idea, how do you spend your Sundays? It can’t be same boring Sunday at home watching Netflix and having pizza! Head over to this Self Care Sunday Guide and have enough ideas to enjoy a wonderful Sunday.
#6. Read up Your Favourite Book
Doesn’t matter if you have read any book in a while or not, reading your favourite book all
over again would only make your day. So allow yourself that free space to enjoy what your
favourite book made you feel like. For me, reliving the experience of Harry Potter is what
makes the day better. What is yours?
#7. Take a Day Rest
Just take an off from your busy schedule and spend that day in your pyjamas and long cosy
blankets. You totally deserve that rest.
#8. Surprise Yourself with the Sweets
Desserts always offer an unlimited opportunity to be happy, isn’t it? This is why you should
treat yourself a sweet dish that you like for the spring season. Surprise yourself with the
delights you have always presented to your loved ones but never ordered for yourself despite
knowing how terribly you craved for that.
#9. Plan a Hangout with Friends
It’s been super long when you last met your friends. If it’s really long you should rush
towards the telephone and give them a call, telling them that you miss them. And then plan a
hangout, either at your place or anywhere outside. But just make sure you do meet your loved
ones.
#10. Visit a Nursery and Plant Spring Flowers
This is especially for all plant lovers. You can visit the nursery to cherish yourself with all the
spring flowers and their wonderful scents. You can learn and explore more about the flowers
that are best for this weather so that you could think of planting them at your place.
Spring Self Care Ideas for Girls
Let’s take a look at spring self care ideas for girls.
#11. Exfoliation
Exfoliating away the winter’s remaining layer is the first step on the journey to bright skin.
Despite the fact that skin cells rejuvenate on a regular basis, your bulky winter coats may
have prevented dead skin from sloughing off properly. Running a hot bath and giving
yourself a full body exfoliation with a strong yet mild scrub is the finest approach to exfoliate skin. Scrub all over the body, paying specific attention to areas prone to rough patches,
such as the knees, elbows, feet, hands, and back.
#12. Hydrate Yourself
Isn’t it true that drinking more water is the foundation of every diet, workout, and skin-care
regimen? This is because it’s really beneficial to your health. Your organs require hydration
to thrive, and your skin is the largest organ in your body. It will be easier to maintain your
skin from becoming dry and flaky if you drink more water.
#13. Nourish your Hair
Take 1 ripe banana and 2 tablespoons of olive oil. Blend the ripe banana until it is completely
smooth. Mix the olive oil completely with the banana paste. Add the mixture to the bowl and
apply with the colour hairbrush. Start off from the roots and take it downwards. To avoid
dripping, tie your hair in a loose bun and cover it with a shower hat. Allow the mask to stay
for 30 minutes and then rinse off with shampoo.
Here are few amazing and nourishing banana hair mask recipes. Definitely consider trying a few of these.
#14. Plan a Bonfire
How about going to a friend’s place and planning a bonfire at night followed by a karaoke
night. This is the night every girl wants with her friends but all the busy university and
college timetable ruins such plans. So leave everything for a day or two and go party at a
friend’s place.
#15. Personalize a Deodorant Spray
Make yourself feel loved. Get up right now and create a personalised spray for yourself. All
that you need is 2 tablespoons of distilled water, 2 tablespoons of vodka, 4 drops of rose and
jasmine, 2 drops of sweet orange essential oils, and 2 drops of lavender oil. You can also add
some spring dried flowers.
Take a small dark glass bottle, add all of the ingredients, and shake thoroughly. When you’re feeling down or low-key depressed, use it and remind yourself about all the love you have for yourself.
#16. Create a Gratitude Journal
Maintaining a gratitude journal is so essential. Sometimes, it’s the best way to feel good
about yourself. Buy a separate diary and write the names of the people, places or things that
you feel grateful for. And do something positive about those things, places or people. Even a
small act of saying a prayer would make you feel happy.
The entire phenomenon of spreading kindness and making people feel loved is what sometimes makes people happy about themselves.
#17. Get Ready without any Occasion
You don’t have to get ready solely when you’re going to a party or a random outdoor supper.
Applying foundation and, of course, your favourite lip colour can also be done at home. Put
on a new outfit and style up your hair.
#18. Blogging
If blogging is what catches your interest then why not start a one for yourself? Or if you
already have one and is unable to give it a time, plan a day for it. Make up a post today on
any topic that you like and just upload a story. At least you will be grateful that you started.
Learn exactly how to start a blog online and make money.
#19. Shop Online
Your favourite brands have a sale, go and purchase any floral prints for the spring season.
You can also add any of the new clothing, footwear or beauty essentials to your cart no
matter how expensive it is. You have always invested money for others, invest some for
yourself today and see how that makes you feel.
#20. Plan Vacations
Take a week holiday and plan vacations to any of the places that are on your wish list to visit.
You have always known how the spring season of your home country is. How about you plan
to experience the same season at a different place, maybe Japan or Greece?
Spring Self Care Ideas for Moms
#21. Unleash your Inner Child
Being a mom, your life must be tough in catering for the needs of your family, particularly
children. Your kids know you love them and they want to see a happy mother rather than a
perfect mother.
So just leave every chore aside for the day and explore your inner child. It could be in the form of singing a song, eating snacks, making something for yourself or painting. Just focus on your inner child and satisfy it because it for sure needs your love as much as others do.
Most mothers don’t practice self care activities so this is a reminder to take care of yourself and keep it as a priority. To get started, check out awesome DIY self care ideas for moms.
#22. Prepare yourself a Spring Drink
You can make a wholesome drink or smoothie for yourself from any of the available spring
fruit in your pantry. Here are some spring cocktails recipes to make.
#23. Decorate your Home
This is something moms have always loved to do. So carry on with the ritual but not for
making others happy. Do this for yourself, do it because decorating your home with
wonderful stuff is your passion. You can also add up some artificial spring flowers on your
side tables.
#24. Make Yourself a Coconut Peel off Mask
You need ½ teaspoon of fresh lemon juice, ½ teaspoon of fractionated coconut oil, 1 egg
white, 1 ply of tissue paper or toilet paper and 2 drops of essential oil that suits your skin. In
order to prepare, take a separate bowl. Add the egg white, freshly squeezed lemon juice and
coconut oil. Blend until all of the ingredients are distributed evenly leading to the formation
of a thick paste. And then apply the face mask straight to the skin using your fingertips or a
silicone spatula.
Put a tissue paper ply onto the skin and leave the mask for 10 to 15 minutes on the skin. Peel it off and rinse off the face with lukewarm water. I also put together a list of best DIY peel off mask recipes. You can use any of these recipes too.
#25. Stitch your Clothes
Stitch or weave the clothes you have always wanted to do but didn’t get time due to the house
chores responsibilities. Take out the stitching machine, bring some of your clothes and stitch
them for yourself.
#26. Take a Steam Facial
Steaming is useful because it opens up your pores and allows pollutants to be flushed out.
Despite its simplicity, the procedure has a substantial influence on the skin. After you’ve
exercised, take a steam bath to relax and nurture your skin. Rinse with cold water to shut your
pores once more. The overall usage of water in the process is what makes the treatment
effective for any skin condition.
#27. Work Out
Watch the workout tutorials on YouTube and plan a workout for yourself. 25 to 30 minutes
of workout sessions would release you from a lot of worries and stressors of the world. This
will also keep you healthy.
#28. Massaging
Our skin benefits the most when our blood circulation is adequate. Massage can help both the
mind and the body to relax. It eliminates dead skin cells and improves blood circulation at the
same time. It’s a tried-and-true skin-care hack. In addition, you’ll have a natural glow that will
outshine any bronzer or blush. Exercising, likewise, removes toxins and gives your skin a natural glow.
#29. Give yourself a Hot Bath Bomb Tub
Bath bombs are a delightful way to treat your fatigued body. So why not give it a shot? 1/4
cup cocoa butter, 1 teaspoon carrier oil, 1/4 cup dry herbs, 1 teaspoon beeswax, 15 to 20
drops of essential oils, and silicone ice cube moulds are all that you need to make it. The
treatment is both rapid and thrilling.
Simply cook the butter and beeswax in a double boiler over a medium temperature, stirring occasionally, until the wax melts completely. Mix thoroughly with the carrier and essential oils of your choice. Check to see if your mould is ready. Place on a cookie sheet or cutting board for increased support. Using a handful of dry herbs, fill each cavity. Allow it to cool and harden completely at ambient temperature. Unmold the bath melts and store them in a glass container.
#30. Talk to your long lost childhood buddy
Taking care of the children and husband, we often forget that we have lost some really close
childhood buddies. Let’s remember them and call them to remind them that you miss them
and have had a great time with them.
Spring Self Care Ideas and Activities
Spring is a very joyful season and you can literally do a lot of things to make it the best
season of your life. This spring self care ideas guide will help you to make this season even
more worthwhile. It has some really best spring time self care activities for adults, girls and
moms. You can try out these activities and practice plenty of self love that you forget to give
yourself.
