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Having little to no time for oneself while focusing entirely on your infant might be intimidating. Although it may seem difficult, it is critical for moms to remember that they need to take care of themselves as well. <\/p>\n\n\n\n
This is why we bring you some of the really cool and interesting self care ideas for moms. Read on and gain an insight on how you can love and care for yourself a little more.<\/p>\n\n\n\n
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What is DIY Self Care for Moms?<\/h2>\n\n\n\n
DIY self care includes all the creative ideas that a mother can do while staying at home. These are little ways to shower love on yourself while also ensuring that it doesn\u2019t get out of budget. It includes all activities that you can customize right at the comfort of your own home as per their availability.<\/p>\n\n\n\n
To be honest, it’s all about feeling special in your own comfort. DIY self care ideas for moms can have anything from positive self talk, personal self care, mindfulness, physical fitness etc.<\/p>\n\n\n\n
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Importance of Self Care for Moms<\/h2>\n\n\n\n
Here are few reasons why self care is important for moms;<\/p>\n\n\n\n
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- Mothers usually lose sight of their original selves. When they put their children first, they may completely forget who they were before their kids arrived. Despite the fact that they are your entire existence, you must find ways to maintain your prior identity. Taking care of yourself regularly will assist you in maintaining your identity as an individual, especially as a mom.
<\/li> - DIY Self care helps you take care of your mental wellbeing. If you are prone to feeling worried, you will discover that taking little breaks will make you feel a lot better. You will not only feel rejuvenated after a break, but you will also be able to release your anxieties.
<\/li> - As a busy mom, you know how frustrating it can be when your children are driving you crazy. Self-care, even if it’s only a small amount, can help you re-ignite your motivation right away.
<\/li> - Your pleasure should always come first on your list of priorities. No matter what happens, a tiny act of self-care each day will keep you cheerful.
<\/li> - It will always be your life’s ambition to be a better mother, and one of the few approaches you can do so is by prioritising your own wants and needs on occasion. If you can’t accomplish something you have wanted to do for a long time, you will become irritated and frustrated. Making time for oneself can help you become a better mother in the long term and form better relationships with your significant others.<\/li><\/ul>\n\n\n\n
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40 DIY Self Care Ideas For Moms<\/h2>\n\n\n\n
Let\u2019s take a couple of minutes and admit it, whether you are exhausted, burned out, or driven crazy, now is the time to create and adopt a self-care regimen. If you are experiencing these feelings, you will not be a helpful member of your family. <\/p>\n\n\n\n
Here are plenty of DIY self care ideas for stay at home moms that will help you form a routine and will make you feel extra special. <\/p>\n\n\n\n
Enjoy \u201clove yourself time\u201d with these fantastic ideas.<\/p>\n\n\n\n
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#1. Explore a new Hobby<\/span><\/h3>\n\n\n\n
Take up a new pastime. Making time for yourself can be as simple as discovering an activity you enjoy. Consider exploring different artists or learning a new musical skill if you appreciate music. If you feel energised by physical activity, look for some fitness sessions and add them to your routine while staying at home.<\/p>\n\n\n\n
#2. Meditation<\/span><\/h3>\n\n\n\n
Meditation is a tried and tested method of refreshing yourself. It also offers health benefits: According to some studies<\/a>, meditation can help with a lot of mental conditions such as insomnia, depression, anxiety, feelings of worthlessness and fatigue. If you are new to meditation and are worried about how you will get into this activity. <\/p>\n\n\n\n
Let me tell you, it’s really simple. Open up a YouTube app on your phone right now and you will find a list of meditation videos. Also, you can begin with meditation mobile apps such as Headspace, Expectful, Headspace and Mindfulness. Meditation is one of the phenomenal self care tips for new moms.<\/p>\n\n\n\n
#3. Have a Video Call Session with your Best Friend<\/span> <\/h3>\n\n\n\n
Make a call to your best friend. Do you have 30 minutes to spare during your baby’s nap? Leave everything during that time. No cooking and ironing the baby\u2019s romper. Just pick up the phone and have a virtual date with one of your best friends. <\/p>\n\n\n\n
I am sure you would have a great time and you will feel better after catching up with friends.<\/p>\n\n\n\n
#4. Manage a Wellness Journal<\/span><\/h3>\n\n\n\n
Putting your ideas on paper can assist you in checking in with yourself and processing difficult emotions. Don’t know where to start? A quick search for guided diaries turns up dozens of new possibilities, ranging from notebooks that push you to write about specific topics to wellness journals. <\/p>\n\n\n\n
I maintain a gratitude diary and I cannot even begin to explain how therapeutic that has been. It encourages you to think about your life from a completely different lens, building up a positive mindset.<\/p>\n\n\n\n
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#5. Take a Nap<\/span><\/h3>\n\n\n\n
Take a rest. While your child sleeps, it can be tempting to cross things off your to-do list. But allow yourself to take a break when you need it. Caring for your child often leads the mother to have sleepless nights. <\/p>\n\n\n\n
This is why mothers usually find sleep the most peaceful and relaxing thing on earth. It is also the most crucial self care activity. So don\u2019t hesitate to sleep whenever you feel tired.<\/p>\n\n\n\n
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#6. Silently Recite Positive Affirmations<\/span><\/h3>\n\n\n\n
If you are strapped for time, reciting positive affirmations that speak directly to you can be a simple way to fit self-care into your schedule. <\/p>\n\n\n\n
You can add affirmations like “I am good enough\u201d, I am worthy of love\u201d, I did great\u201d, \u201cI can do anything\u201d while taking a shower, preparing coffee, or cleaning up the house.<\/p>\n\n\n\n
Here’s a complete list of affirmations for moms<\/a><\/p>\n\n\n\n
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#7. Indulge your Time in Artistic Activities<\/span><\/h3>\n\n\n\n
Make something with your hands. If you feel energized by exercising your creative muscles, make time for your hobbies, whether it’s knitting, photography, doodling or painting. Doing such things help you to calm yourself down.<\/p>\n\n\n\n
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Tip: Save the image below to Pinterest to read later for ideas.<\/p>\n\n\n\n
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#8. Eat Properly<\/span><\/h3>\n\n\n\n
Feed your body with food rich in proteins and vitamins and contain low fat. Prepare yourself a fresh juice and make sure you consume and drink that. It’s natural to prioritise your children, but you also need to nourish yourself with healthy substances. For this, you can shift to a vegetarian diet once or twice a week. Eat fresh vegetables. <\/p>\n\n\n\n
You can also make a delicious salad. Instead of soda, drink water. Also, set aside a few minutes each week to plan what you will have in your fridge so you can prepare quick, healthy, and simple meals.<\/p>\n\n\n\n
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#9. Catnap<\/span><\/h3>\n\n\n\n
Close your eyes and sit on the couch with your feet up. Take a nap, either a catnap or a fantasy nap. Take note of what appears when you close your eyes. If it’s something you always wanted to do in your life, stop thinking about it and make a plan to actually do it.<\/p>\n\n\n\n
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#10. Bake a Scrumptious Dessert<\/span><\/h3>\n\n\n\n
If making comfort food offers you delight, set aside a day to create it, whether it’s a batch of chocolate chip cookies or Nutella brownies or even Grandma’s famous cheese dish. <\/p>\n\n\n\n
Put on some music and put on comfortable clothes, create a vibe and then get to the cooking. You can find some easy dessert recipes here.<\/a><\/p>\n\n\n\n
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#11. Give Yourself a Hot Tub Bath with DIY Bath Bombs<\/span><\/h3>\n\n\n\n
Bath bombs are a luxurious way of giving your tired body the love it actually deserves. So why not try it?<\/p>\n\n\n\n
To prepare it, you need 1\/4th<\/sup> cup of cocoa butter, 1 teaspoon of carrier oil, 1\/4th<\/sup> cup of dried herbs, 1 teaspoon of beeswax, 15 to 20 drops of essential oils and silicone ice cube molds. The procedure is quick and exciting as well. You just have to take a double boiler, heat the butter and beeswax occasionally on a medium flame until the wax melts completely. <\/p>\n\n\n\n
Add the carrier and essential oils of your choice and mix well. Make sure your mold is ready. For added stability, place on a cookie sheet or cutting board. Fill each cavity with a handful of dry herbs. Allow it to cool at room temperature and harden entirely. Unmold and store these hardened bath melts in a glass jar.<\/p>\n\n\n\n
Check out: The popular DIY honey milk bath experience at home<\/a><\/p>\n\n\n\n
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